Health Services
Simple Health with Jaime offers clients with a variety of health, lifestyle and nutrition services that assist with improving quality of life. Jaime works holistically to educate others and assists with bringing balance back into their life. Health and Nutrition is individual, with unique needs and approaches required, just as every body is unique and individual, therefore, each and every health journey is well considered to assist at any stage.
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Services offered include:
Corporate Health Workshops & Yoga
Nutritional workshops that are tailored to staff of an organisation who want to ensure and support the health and wellbeing of their employees. (Option to include a yoga class at the end of workshop).
Offer weekly lunch time yoga classes for employees who are predominantly working at desks all day.
Private or Group Yoga Sessions
Experience tailored and thought out yoga for either on-going private sessions to suit your schedule and any special requirements you may have, or book an experienced yoga instructor with a fun and positive vibe for a one-off group session; Ladies Health retreats, Nutrition & Health workshops, Bachelorette parties.
Simply enjoy an hour of your day with a rejuvenating yoga session that awakens and aligns your body, focusing on strength and flexibility. You'll finish the session feeling relaxed, balanced and refreshed, as though you're walking on clouds.
All equipment will be provided.